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- Release year
- Genre
- Comedy, Sports
- Latest Episode With Links
- Season 1 Episode 12 Unknown Title
- Description
- "Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?
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